Super Detox Smoothies: 15 Supercharged and Cleansing Smoothie Recipes (Detox Cleanse Diet, Weight Loss, Healthy Living, Juice Recipes, Healthy Living, ... Cleanse, Juice Detox, Raw Diet, Boost H) by Eva Reinhard

Author:Eva Reinhard [Reinhard, Eva]
Language: eng
Format: epub
Publisher: UNKNOWN
Published: 2016-08-28T05:00:00+00:00

Instructions

Simply add all the ingredients to your blender or smoothie maker, top up with water and blend for 1 minutes – until everything is thoroughly incorporated.

Drink straightaway.

9. Detox Glowing Skin Smoothie

Ingredients

1 small banana (add just 1/2 if you're watching sugar)

2 cups fresh kale or baby spinach (I use 50/50)

1 cup pomegranate juice

1/2 cup greek yogurt

1/2 cup blueberries

1/2 cup water or ice cubes

chia or flaxseeds (optional)

Instructions

To make this a 'juice' use the water. To have more of a 'smoothie' texture, add the ice.

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